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Join Girls on the Run and Still Kickin' for a half-day retreat for women. Through a combination of workouts, group activities, and interactive lectures, we will focus on what it means to live a joyful, empowered life and develop the skills to be strong, inside and out — all to benefit two organizations dedicated to building a braver world.

Featuring: Nora McInerny Purmort, founder of Still Kickin and author of It's Okay to Laugh (Crying is Cool, Too): A Memoir

When: Saturday, Aug. 6, 2016 — 12 to 4 p.m.

Where: Alchemy NE (120 SE 3rd AV, Minneapolis)

What: A half-day fundraiser and body-mind-spirit development event, including a strength workout, a yoga flow, a running clinic, inspirational talks, and happy hour!

Why: Proceeds will benefit Still Kickin, a non-profit that supports a new person each month who defines what it means to be 'Still Kickin', and Girls on the Run, a non-profit that uses running as a vehicle to inspire young women to live life on their own terms.

 Cost: $100 per person (including access to all workouts and sessions as well as happy hour)